Tag Archives: keto baking

CORNER AND TASTY MILESTONE

My improvised corner on the current piece appears to be working out. And it looks like the original stitcher(s) hit upon the same notion, and did something very similar. Here’s what I have:

Note the extension of the zig-zag frame to a full iteration of the pattern, but one headed off on a right angle to the initial bit. And the beginnings of another red flower section in the triangle made by the border. Looking back at the original, although all four of its corners are treated differently (and a couple of them quite awkwardly), one does appear to take a similar approach:

We will see if this gets me into any unforseen trouble, because looking at the original, I do see some kludges that address the variance in placement between that truncated corner flower and the framing zig-zag. Fingers crossed. Still it’s fun to see that I seem to be sharing the thought process of someone else, from way back then in time.

As to Meshy in cotton – I’m getting better at it as I learn more about the thread’s breaking point, and how much the ground cloth weave can be compacted by tight stitching.

The openwork texture doesn’t show well in such narrow spaces. It’s also hard to see in person without backlighting and practically putting one’s nose against the work, but the open mesh effect is there. I’m increasingly pleased with this, but I still don’t know to what purpose I will put the finished cloth.

Milestones

It’s no secret that since The Great Excavation and subsequent rehab/recovery, I’ve been living entirely on the labors of my Resident Male. While he has always handled the bulk of the cooking, I did contribute every now and again, with daily cleanup, baking special treats (especially during the holidays), and doing the occasional leftover reheat/repurposing, mid-week. But I have been a true freeloader since mid-March, and have only recently resumed unloading the dishwasher and doing other minor household tasks.

But yesterday and today I baked!

We are having some friends over tonight for dinner. I decided it was time to step up, and volunteered to make small ramekin chocolate cheesecakes

I made six of these little guys. They have three layers, and are a mash-up of several recipes. I used keto ingredients so they are low-carb, low-sugar, but not low-fat. And yes, I will clean up the edges a bit for presentation.

The bottom layer is a cocoa shortbread, made from King Arthur Keto wheat flour (no exotic nut flours, our guests are allergic), butter, cocoa, and faux sugar (Swerve brand, confectioners style). Next is the cheesecake part – standard full fat cream cheese (the bagel’s best friend), no-sugar dark chocolate baking chips (Choc Zero brand), heavy cream, eggs, vanilla, and a touch of salt. On top is a standard proportion ganache made from the same baking chips and heavy cream.

I did them in three stages with a small rest between the base and shortbread, then finished them with the ganache this morning. I was mildly tired after being on my feet so long yesterday, but not truly fatigued. While the shortbread and ganache I winged on my own, the cheesecake part is a combo of several keto cheesecake/chocolate cheesecake recipes.

I’m pretty confident that these will be acceptably tasty, with a dense but not rock solid texture. If not, I’ll report back, tweak my notes and in the future try again. Still, I’m proud of my dessert and happy to have cleared another recovery hurdle.

REVISITING THE OYSTERS

This being cookie season it’s no wonder that this post is also about a family favorite, repeated year upon year since 2006 or so. This time, I attempted a slimmer version of our Oysters. That’s a hazelnut spritz sandwich cookie with a chocolate ganache filling – another sort-of invention of mine. The odd name came about the first year I did them. I didn’t grind the toasted hazelnuts fine enough, and bits of nut stuck in the dies of the cookie press. Lots of blobby, odd shapes resulted. We mated them as best we could. But the shapes and top/bottom format made the kids think of the shellfish, so the name stuck.

My original Oysters recipe is here.

Now there’s not much to be done to slim down the ganache – that’s just a strong bittersweet chocolate and cream, no sugar. Yes it has carbs, but a zero carb cookie is an asymptotic goal at best. Like the other cookies this week I subbed in the King Arthur Keto Wheat Flour for standard all purpose, and Swerve granulated (and powdered) sugar substitute for the white sugar. I generally use a bit less of the sugar sub than was called for in the unmodified recipe because I find the stuff to be sweeter than regular sugar. In addition, I ran out of granulated Swerve, and used a third of a cup of their confectioners’ substitute in place of that last half-cup of granulated. 

And there was a small complication with the hazelnuts. They were locally unobtainable here this year, although had I known at the time I would have ordered on line from a specialty nut dealer. But fortuitously I did have enough leftover from last year and stowed in the freezer to do the recipe. I’ve used leftover nuts before and have not noticed any degradation in taste or performance, provided they are brought back to room temperature before toasting, chopping or otherwise using in the recipe being prepared.

Here are the hazelnuts after being rolled around and rubbed in a clean linen dishcloth. That flakes off lots of the brown inner membrane. While in an ideal world it would be totally removed, this amount is enough to avoid too many little brown flecks in the finished cookies, and to reduce the bitterness those membranes bring.

OK. So I made the batter. To get the right consistency I needed to add lots more cream than originally specified to achieve the peanut butter-like consistency. The dough needs to be just firm enough to pick up and pat into a log to insert into the cookie press, but still quite soft. Some years even with the “full octane” version I’ve had to add more than the recipe’s 6 tablespoons of milk or cream to get there. Perhaps the flour those years was drier than usual In any case, King Arthur does warn that recipes may require additional liquid to work properly with their Keto flour. I ended up using about 9. 

I was very encouraged by the swift and easy cookie press action. One two-stop squeeze for each cookie, forming them fairly flew. Here they are unbaked.

Obviously I use one of the larger hole dies for the cookie press to avoid a repeat of “the oyster problem.”

On to actual baking. That’s where things began to be noticeably deviant from standard. Like the peanut butter cookies for this year and the two prior, these cookies sweated a lot of oil. I might have been able to reduce the shortening in them, but once a batter is mixed you can’t get it out again. They floated around on the surface of the silicon baking mat, in effect frying in that oil.

Here’s the last sheet with the stragglers. Admittedly I let that sheet go a minute or two longer than I should have – the cookies shouldn’t be that brown around the edges. And that odd man out is the last cookie – the traditional cook’s share – fashioned from the remaining bit in the cookie press that can’t make it through to true cookie form.

See those droplets on the mat? That’s fat exudate from the cookies. It’s hard to see but there’s a lake of it on the mat.

Still the cookies were cohesive and semi-attractive. Now, how did they taste?

Sadly, like the gingers, peanut butters, and chocolate chips, only a glimmer of their true selves. That ubiquitous cardboard-rye taste of the Keto flour overwhelmed the hazelnut flavor. They look ok, but to me at least they are yet another disappointment. Obviously the chocolate ganache will punch them up a bit, but that won’t happen until next week. I am delegating filling these to Younger Spawn, whose baking expertise is far in advance of mine. It’s best not to fill these too early because they do change texture as moisture from the ganache seeps into the spritz cookie.

I’m done with the slimmed portion of the cookie parade. That’s three years in a row I’ve attempted to make a less sinful cookie, and three years I’ve not been satisfied. I am afraid the answer may be not trying to re-engineer the cookie. It may be just to not make them anymore. This may well be the last year for ten types of cookies. Especially considering that the Keto flour and sugar substitute are four times as expensive as regular ingredients. Perhaps next year I will go full octane, making the originals but only as half- or quarter-batches of five types, and no longer share the largesse.

A SLIMMED DOWN GINGER

No, I’m not going to write about a red-haired friend embarking on a diet and exercise program. This is one of the holiday baking posts that intrudes on the otherwise fiber-filled menu here at String each December.

Back in 2018 I mashed together several thoughts and came up with another more or less original cookie – the Triple Ginger White Chocolate Chip. I posted the recipe for it in 2019 after two full and successful holiday cookie test runs.

The dough for it is of the same basic type as a chocolate chip cookie, perhaps a bit lighter on the brown sugar, with added cream for more richness, and three types of ginger – dry ground ginger, minced candied ginger, and ginger juice – to give it kick. As I had done them before they were delightfully sharp and gingery, lighter than gingerbread, with the white “chocolate” morsels acting sort of like internal frosting, bringing little bursts of sweetness. They quickly became a family favorite, and I’ve done them every year since.

This year, the third year I’ve been attempting to bake at least some of the cookies in lower-carb incarnations of their former selves, I tried to reduce the caloric load of this cookie. I had dismal results in previous years using various mixes of almond and coconut flour for other cookies. A few were absolute failures, but I was encouraged this year by the introduction of King Arthur Keto Flour. I haven’t used it for bread, roti, or tortillas yet, but that may eventually happen. I have tried the recipes they posted for it on their website, for pie crust and chocolate chip cookies. Neither was good enough to post links for them. I also used various Swerve brand monkfruit based non-sugar sweeteners.

The Keto flour and the Swerve granulated, brown and confectioners sugars all claim to be near analogs in baking – in theory they can be subbed one-to-one for conventional products. In practical use, not really. More like “kinda” and “maybe.” To start with I find the Swerve products are sweeter than regular sugars. And the King Arthur Keto flour isn’t as hydrophilic as normal wheat flour (it doesn’t suck up as much moisture or fat). It also browns faster, but doesn’t leap from raw to burnt the way almond and coconut flours do. In fact, it does ok for dusting and pan frying – something the other flours totally fail.

As a result I tend to tinker with conventional recipes when subbing in these products. I will scant the quantities of the fake sugars by a tablespoon or two, and tinker with the liquid and fat levels when I use the fake flour to avoid a sticky, greasy dough.

Here is the cookie dough for the Triple Gingers this year, with amendments. I used my original but I left out a tablespoon of brown fake sugar and two of the white fake sugar, and added an extra tablespoon of cream:

It looks pretty normal, although the dough isn’t “sticking” to the chips like it usually does. But I continued on. I always fridge this type of dough overnight before portioning it out and baking it.

I did the usual – scooping using my 2.5 TBS dough scoop (like a little ice-cream scoop), then dividing the lump in half and rolling it into two balls. We like small cookies at holiday time because there are 10 types on the plate. Little cookies let folks sample without being overwhelmed.

Usually what happens with these drop cookie doughs is that if I make a generally round-ish ball, it melts during baking to yield a flatter nicely circular cookie. Here’s a picture of the Triple Gingers from a previous year to illustrate:

And here are this year’s. But not even the first most lumpy batch. That set went into the oven and then emerged in exactly the same shape – misshapen balls. No melting, no spreading. So when I made the second batch I flattened them with the heel of my hand. Again, no melting, no spreading. They may be blobs, but at least they are somewhat cookie shaped. Second and third batches seen before (left) and after baking (right):

Not my most attractive product, for sure. To be fair, I did notice that the King Arthur Keto chocolate chip recipe didn’t make spreading cookies either, but I thought that was because I did something wrong. Those also just didn’t taste right. Kind of like I had used rye flour and cardboard by mistake, and with the texture of a store-bought packaged cookie, and not a comforting home-made one.

Back to the Gingers… How did they taste? I sampled (of course). While they are ok, they are not as they should be. They don’t have the cardboard/rye flavor I didn’t like in the chocolate chip cookies, which is good. But they don’t have the ginger punch of my original recipe, and I suspect they will get hard quickly. They are sweet, with a pleasant caramel note, but that note reduces the ginger to an afterthought. Ugly and disappointing as they are, they are still serve-able, and will take their place in this year’s cookie line up. But obviously more tinkering is warranted. Between the differential take-up of the butter by the flour, and the performance of the fake sugar, successful adaptation will take a lot more than just dumping more ginger into this recipe.

And as a last note – remember I said that the dough didn’t hold onto the chips? I had to jam them in, which is why so many are on the surface. When I was done forming the cookies I had a puddle of extras left behind. I’ve never seen that happen before with any type of morsel-bearing cookie.

And I think I should get a medal for not snacking on them as I finished the bake.

ADVENTURES IN BAKING

As long time readers here know, I have a standing promise to provide ten types of home-baked cookies for the holidays. For the most part, we’ve been evolving a series of family favorites, and year on year are moving those closer to perfection. But this year we’ve opted for a disruption.

Keto baking. Kind of.

We’ve decided to slim down the annual carb-fest that is the holidays. We were not dogmatically inflexible about it, but we did try to make the cookie plate a bit leaner this year, without sacrificing the comforting festive level of indulgence, and leaving some unaltered so we could share them with nut-allergic friends. Some recipes were standards we modded with our own substitutions. Some were new – cognates of known faves, but composed and published specifically for no carb/low-carb baking. Not all were entirely successful, but we did have some very pleasant surprises.

Among our discoveries were the handling properties of the various flours, a disagreement with a claim of 1:1 equivalency for the sugar substitute we used, and what Xanthan Gum actually does. This post may be helpful to others who want to try this adventure. I know it will help me remember this year’s pitfalls if/when I try it again.

As usual, I was greatly aided in this endeavor by Younger Offspring, whose baking acumen now far surpasses mine. The padawan has truly become the master.

First, the group portrait:

1. Earthquakes – more commonly called Chocolate Crinkles. Full octane. We didn’t play with this recipe, this one used standard all purpose flour and real sugar. There are many variations of this recipe out there. Ours, from long time pal Kathryn, uses butter and not shortening. I now use Dutch process cocoa in it for an extra cocoa-kick. Very much like one-bite brownies and much loved.

2. Orange Marmalade cookies. Also not slimmed. After all if the recipe calls for half a jar of marmalade to begin with, there’s very little point in making emendations around that. This is a burst of fresh sunshine, sweet but not overpoweringly so, and a nice contrast to the others. I use this recipe, and with it polish off the jar of marmalade that also contributed to the apple-orange Anonymous Apple Pie back at Thanksgiving.

3. Oysters. My own invention. A hazelnut spritz so named because the first time I did them I didn’t grind the nuts fine enough, and they were weirdly blobby in shape. This year’s are slimmed down from my original recipe, with Swerve sugar substitute standing in for the granulated white sugar, and 3/4 cup of almond flour being substituted for one of the two cups of all purpose flour. I didn’t tinker with the ganache filling with a splash of Frangelico, but we did whip it to make it more airy, mousse like and less dense than usual. The result was very light, delicate, and cake like, much softer and tender than the normal spritz cookie texture. The dough however was a nightmare to put through the cookie press, with three tries and extensive profanity needed to achieve one useable cookie shape. If I do this again next year I might introduce a bit of Xanthan Gum to add more structure to the dough. Even with that painful birth, the result is quite pleasant. Worth further exploration.

4. Keto Linzers. This one is new this year. Although we substituted a reduced sugar, no fructose, whole fruit mixed berry/cherry preserve for the home-made filling, we followed this recipe. We reduced the amount of sugar substitute a bit because we are finding that it is in fact sweeter than cane sugar. The dough was very sticky and rolling between pieces of baking parchment or waxed paper is an absolute necessity, along with lots of extra coconut flour to keep the dough from adhering to the paper. The resulting cookies are delicate (this seems to be a standard characteristic of these alternative flour baked goods). These turned out nicely. A do-over if we bake keto again.

5. Mexican Wedding Cakes. A family standard, this year slimmed down. Except for the confectioner’s sugar on the outside. I used the family standard recipe, much like this one, but substituted 3/4 of a cup of almond flour for one of the two cups of all purpose flour, and Swerve buzzed down in the food processor for the powdered sugar in the dough. They flattened out a bit more than usual in baking, making buttons instead of more rounded/domed usual shapes, but are still as tasty, fitting the bill for this must-have.

6. Cocoa Macarons with White Chocolate Ganache Filling. I was just a observer on this creation. I am very impressed by Younger Offspring’s ability to leap into Fine Baking, and the associated display of piping skills. These by their nature are almond flour and egg white. The results of this recipe are spot-on in taste, with the occasional crackled top being a product of our very imprecise kitchen scale (note to self – this thing is due for replacement). The white chocolate ganache was enhanced by a dollop of raspberry liquor.

7. Cinnamon Swirls. Another specialty of Younger Offspring, these are thin and light, with a profound cinnamon kick that benefits from the addition of orange zest to the dough. Full octane – this one had no subs. The Offspring uses this recipe but leaves out the glaze – the cookies don’t need it.

8. Lemon cut-outs. In previous years we have made the Joy of Cooking sugar cut-outs, with lemon zest in the cookie, and icing made from confectioners sugar and lemon juice. This year we did a total keto cookie instead – this one, complete with icing made from the Swerve sugar substitute and lemon juice. This is the cookie that really demonstrated the difference that Xanthan Gum can make. Although the dough was slightly sticky, the gum gave it structure much closer to that of a dough with gluten-bearing flour in it. It was much easier to handle, roll, and cut than the similar no-gum dough for the Linzers. This dough also retained the cut-out shapes better during baking than the Linzer dough, which spread a bit more.

9. Not Your Average Toll House Cookie. This was our own minor modification. We start with the classic Toll House cookie dough, and we used real sugars and all purpose flour, but instead of loading them with semi-sweet chocolate chips, we used unsweetened cocoa nib chips from Trader Joe’s, plus a handful of the semi-sweet chips, well chopped. The result were these zebra-striped buttons. They are more cocoa bitter than sweet, and intense. An excellent “grown up” chocolate chip cookie that’s delicious with coffee, tea, or wine. I hope TJ’s offers the nibs again next year so we can engineer a do-again (they do have a habit of introducing something wonderful that then vanishes.)

10. Triple Gingers. Again, the ones I invented a couple of years back, but slimmed, with Swerve brown and white sugar substitutes, plus using 1 1/3 cup of regular flour plus 1/3 cup of coconut flour in place of the 2 1/3 cup of flour in the original. I also upped both the powdered ginger and ginger juice a bit. This was one of the first sub-in cookies I tried, and the one in which I discovered that the sugar substitutes are sweeter than real sugar. If I do these again, I would dial back the amount of both brown and white sugars because I prefer a lower sweetness level. (Side note – this was one cookie I had made surplus of last year and froze, so I was able to compare the full octane version and the modded version side by side. The difference was profound, so I do now firmly doubt the Swerve claim of “1:1 substitute for regular sugar in cooking and baking.”

11. Peanut Butter Cookies. Yes, we lost count along the way and ended up with eleven kinds this year. This was a new keto recipe, and by far the least successful of any we attempted. I used this one, with poor results. I used Teddy natural chunky peanut butter, an excellent local product I’ve used in baking for years (ingredients are just peanuts and salt). Note that the recipe did specify a natural style peanut butter. I followed the directions exactly, and used the amount of coconut flour indicated. The resulting dough was a bit softer/stickier than my usual, but not unreasonable to handle, and I was able to roll small balls and press them, although I ended up marking them with a fork as indicated instead of being able to use my usual cookie press (they stuck to that). BUT when I baked these, they exuded gushers of oil – so much that the cookies floated around and oven-fried rather than baked, and the oil overflowed the cookie sheet. I took them out just when they were cohesive and just a tiny bit brown on the edges, and rack cooled them – they were still dripping. After all of the oil lost in baking the result was dry and unappealing, with surprisingly little peanut flavor. I do not recommend this recipe, and don’t think it’s worth any further effort. If we go keto again next year I will look for a different peanut butter cookie.

Bonus Panforte: To round it all out, we did rescue from the freezer the second of the two panfortes I made last year. Obviously not keto – not by a long shot. Younger Offspring again demonstrated piping skills, using the leftover dark and white chocolate ganaches to adorn the top. We didn’t serve it on Christmas Eve, but we will certainly cut into it now, and save a goodly part for New Years Eve dinner as well.

So to sum up – some hits, some with room for improvement, and some misses. And yes – we do now have enough cookies to last forever. Again.